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Tag Archives: Physical Activity
Strategies to Help Seniors Exercise More
Regular exercise is a very important activity and habit seniors should develop. It will help them remain healthy, comfortable, and independent at home. Exercise will also help seniors rely less on prescription medication, assistance from caregivers,...
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Tips on How to Live a Healthy Lifestyle for Seniors
Due to aging and weakened immune systems, seniors are at risk of developing chronic health conditions such as diabetes, cancer, dementia, and heart disease. That is why it is important to encourage them to adopt healthy lifestyle habits. This will &h...
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